Office politics,
school bullies, rush-hour traffic…where is one to go these days to find a
little peace of mind?
Home ought to be
a soft place where we can land. It is the comfortable place where our inner
needs can be addressed.
When the outside
world stresses us, our fears and insecurities rise to the surface. We fear for our
job, we worry about not being to get a good grade, we fret that we’re not
valuable (Otherwise that driver certainly would have shown us respect by not
cutting us off on the freeway!).
Home is where we
can decompress. It feels secure, allowing us to relax and recuperate. That
gives us the right frame for us to be mindful of our stresses and needs, to
calm our screaming inner voice.
We then are more
centered…and able to face the multiple challenges that the world tosses at us.